Compassion Cultivation Training is an 8-week course consisting of a 2-hour class per week, including lectures, discussions, and interactive exercises.

Compassion Cultivation Training © - BeCompassionateNL

Eight-week course

  • Weekly, two-hour sessions.
  • There are three class schedules available. Please select the day that works best for you.
Tuesday Classes
from 2:00 – 4:00 PM NST
  • Start Date:  April,9th, 2024
  • End Date: May 28th, 2024 
Thursday Classes
9:00 -11:00 AM NST / 2:00 – 4:00 PM NST
  • Start Date Morning:  April, 11th, 2024
  • End Date: May 30th, 2024
  • Start Date Afternoon:  April, 11th, 2024
  • End Date: May 30th, 2024
Saturday Classes
9:00 -11:00 AM NST / 2:00 – 4:00 PM NST
  • Start Date:  13th, 2024
  • End Date:  1st, 2024 
  • Start Date:  13th, 2024
  • End Date:  1st, 2024 
meditation

Compassion Cultivation Workshop

  • A 60-90 minute facilitated workshop.

  • Please contact Dr. Scully for more information.

Curriculum

Week 1: Settling the Mind

Week 2: Loving-Kindness and Compassion for a Loved One

Week 3: Self-Compassion

Week 4: Loving-Kindness for Oneself

Week 5: Embracing Shared Common Humanity and Developing Appreciation of Others

Week 6: Cultivating Compassion for Others

Week 7: Active Compassion Practice

Week 8: Integrated Compassion Cultivation Practice

Are you ready to join us for Compassion Cultivation Training©?

 - 
English
 - 
en
Filipino
 - 
tl
French
 - 
fr
German
 - 
de
Irish
 - 
ga
Norwegian
 - 
no
Portuguese
 - 
pt
Spanish
 - 
es
Vietnamese
 - 
vi

Register now for the Compassion Cultivation Training 8-week course!